Shannon Cooper is a health and wellness coach from Australia who also writes on her blog, My Food Religion . When Shannon gave birth to her first child in 2014, she received a lot of advice on how to bring up her baby. But one thing that Cooper was passionate about is that she would be raising her child on a strict diet – no sugar or carbs! This decision was very controversial, even to medical experts and nutritionists. Months later, Cooper made an observation about her daughter that proved everyone wrong.
You know what they say …
Shannon Cooper has made a name for herself as a health and wellness coach. She enjoys learning about nutrition and how our bodies naturally react to and process different nutrients.
Cooper has dedicated many years to learning about different diets and exploring the effects of specific foods to the human body. After all, it is said that “you are what you eat”. Cooper has always strongly believed in this statement and now believes in it more than ever. She believes that although food provides fuel for the body, it can also become poisonous if consumed wrongly. This belief is something that she passionately communicates through her blog. It has also led her to make a decision that that has had a profound impact on her daughter.