Keeping Your Baby Healthy: Tips

When the birth of our baby comes, we say to ourselves that it is the most beautiful thing that can happen to us. We consider our baby to be the apple of our eye. In this sense, we do not want anything to happen to him. That their baby is healthy: this is the desire of all parents. But then, now and especially in this time of crisis, how can you keep your baby in good health? Here are some tips to help you.

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Breast milk

Breast milk only has benefits for the baby. Indeed, breast milk is rich in nutrients and anti-bodies and contributes greatly to the health and optimal growth of the baby. Currently, more and more mothers are starting to replace breast milk with bottles at an early age. Still, if you want your baby to be healthy all the time, that’s not so much the ideal. It is even strongly recommended to only breastfeed your baby with breast milk during its first six months.

Avoid self-medication

When your baby is uncomfortable, take her to a pediatrician at all costs. Some parents tend to take the advice of a neighbor, family member or even friends when their baby gets sick. Self-medication is totally prohibited when it comes to a baby. In this case, the risk of self-medication is higher than self-medication that you give to an adult. So, in order to ensure that your baby is always healthy, never hesitate to go to a pediatrician as soon as there is any doubt.

Baby’s sleep

Sleep is more than important to keep fit and to be in a good mood. This is also the case for a baby. If your child does not get enough sleep, it may have repercussions on his physical state, but also on his psychological state. To optimize your baby’s sleep, avoid exposing him for too long to blue light (TV screen, telephone, etc.). Also, put it to bed at a fixed time. Finally, the ideal would be to keep your baby’s room at a temperature between 16 and 20 ° C.

To sum up, in order to keep your baby healthy, you must ensure the quality of his sleep, give him adequate nutrition and have him examined by a professional. Of course, the list is still long, but these 3 tips are the most important points to ensure a healthy lifestyle for your baby: food, sleep and health.

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