Here’s what happens in your body if you eat 2 bananas a day for 1 month


3. Anemia

Being also a good source of iron, they are therefore recommended to people suffering from anemia, because bananas thus stimulate the production of hemoglobin.

By increasing, the rate of red blood cells creates a better circulation of blood throughout the body.

4. Ulcers

We saw previously that the banana was more than beneficial to heartburn, this is explained by the fact that it forms a protective layer on the walls of the stomach, thus reducing irritation and ulcers.
By depositing the protease inhibitors it contains, the banana eliminates the harmful bacteria involved in the development of gastric ulcers.