Did you know that your sleeping position reveals some traits of your personality (and your health?)
Sleeping is not only good for your health, the way you sleep can also affect your physical condition. Everyone has their way of sleeping, their position or even a type of favorite mattress.
We can divide sleepers into 3 categories:
- Those who sleep on their backs
- Those who sleep on their stomachs
- Those who sleep on the side
We spend about 33% of our lives sleeping. Sleep is therefore a primary factor in our health. In fact, lack of sleep can affect your memory, your ability to concentrate and make decisions, your reaction speed, your emotions and your physical health. Go to the next page to find out what your sleeping position reveals about your personality.